First Steps to a New You

Another New Year. And you probably fall into one of two categories. Category 1 are those who want to review their lives and set resolutions of how they will do better this year than years past. Category 2 are those who have reviewed their lives, set resolutions, and resolve this year to not even try.

About 80% of New Year’s Resolutions fail by February. February! It only takes four weeks for those who set new goals for a new year to bail on them. Why are you people so bad at having the resolve to meet your resolutions?

One answer comes from Peter Herman, a Psychology professor, who talks about the “false hope syndrome.” According to Herman, this syndrome occurs when a person makes a resolution that is unrealistic and is not in line with that person’s internal view of themselves. In other words, you can make all the resolutions you want about being a success in the New Year, but it won’t be attainable if inside your self-talk says you are a failure. He says it not only does not work, it is damaging to your self-worth.

What is needed for making resolutions work is changed behaviors—and in order to change a behavior, you have to change your thinking. You can’t be transformed until your mind is reformed.

That’s what the Scriptures say. “…be transformed by the renewing of your mind” says Paul in Romans 12:2. The word “transformed” in the Greek is the word “metamorphoō” from which we get our word “metamorphosis.” Shortened we get “morph.”

When our sons were little they could not wait each day until their favorite show came on. It told of some average teenage boys and girls who would turn into super heroes with special powers. They changed from one thing into another. And all it took was the utterance of one phrase. Say it with me: “It’s Morphin’ Time!” They turned into The Mighty Morphin’ Power Rangers.

Wouldn’t it be nice if we could become the person we want to be by only saying “It’s Morphin’ Time!”? I hate to break it to you but that’s not how it happens. “Morphing” happens, according to God’s Word, by a renewing of the way we think. It takes “anakainōsis.” That’s another great Greek word that can also be translated “renovation.”

You understand that word. If you’ve watched Chip and Joanna on Fixer Upper or any other home renovation show, you can grasp what Paul is saying. Your mind is like a house. There are some good, sturdy beams in it that are solid and can support your life. But there are cracks too. Cracks in your ideas about reality. Fault lines in your basic images of God and life.

When we hold those ideas and images from our mind up and take a long look at them in light of God and his truth, some things need to go and be replaced by something new. Imagine Chip Gaines getting to do a Demo-Day in your head and then Joanna coming in after and sprucing things up a bit. There’s sure to be some shiplap applied somewhere.

That’s what you and I need to be able to become better people this year. We need resolutions that fall in line with how we think. And when those two match up, transformation can happen. Before outside change can take place, then, inside change has to happen.

Take a few moments and make a list of thought patterns that need to be demo’d. Then create a plan to help you spruce up your inner thoughts. You’ll find some suggestions here next week. But for now, let the renovation begin.

Question: What area of your life would you most like to see renovation/transformation and why?

Click Planning Sheet 1 for a pdf worksheet that can help you move towards transformation.

 

 

Please note: I reserve the right to delete comments that are offensive or off-topic.

Leave a Reply

Your email address will not be published. Required fields are marked *